Parkinson’s Disease: Recommendations For Wellness
While there is no know cure for Parkinson's disease, there are a number of things one can do to help reduce your risk of developing this disorder, including natural supplements, and vitamins, dietary changes, reducing stress, and more.
Hepatitis C: The Silent Epidemic
Most people don't know they have Hepatitis C and there are no symptoms, why should you even be concerned? You should be concerned because while some people have a normal life span without any significant liver damage, others develop irreversible scarring resulting in liver failure or liver cancer.
Seizure-Free : From Epilepsy To Brain Surgery, I Survived And You Can, Too!
In this book excerpt, Leanne Chilton shares her very personal story about battling seizures caused by epilepsy and how surgery was her path to wellness. Surgery isn't for everyone, but in this case it was successful and could inspire someone you know.
Wherever You Are, Be All There
About finding hope, healing, renewal and redemption despite challenges in life, including chronic illness and other physical challenges.
The Healing Power Of Mindfulness
Mindfulness is a set of skills for healing, intuition, insight, calmness, focus, resilience and hope that you can develop to counter the stresses that chronic illness brings with it.
The Face Of Chronic Illness: Kelly
It's difficult for people without a chronic illness to understand the challenges involved until it's personalized. Chronic illness can drastically alter your daily routines and chronic pain
How I Refused To Let Chronic Illness Steal My Dreams
One of the biggest mental traps I fell into after being diagnosed with chronic illness was that life as I knew it was over. There was some truth to this. I was diagnosed with chronic illness about 20 years ago and my life has never been the same. But that doesn't mean I've let go of my hopes and dreams.
Expect The Unexpected: Coping With Life’s Challenges
Expect the unexpected. Life is not meant to be easy. We all have our challenges. It's how we respond to them that really matters.
10 Steps For Healing Well With Chronic Illness
Living and coping with chronic illness can be difficult, especially during the holidays. It often requires stressful changes to your life and the lives of family members closest to you.
Journey To Self-Care: Behavior And Chronic Illness
The journey to being in the practice of self-care is most effective when we define our values, learn new skills, and internalize behaviors and attitudes that support our best health. Beginning with the end in mind, results are easy to specify, such as weight loss, feel better, fewer sick days, reduce stress, and be healthier for example.
