Coping With The Stress Of Chronic Illness

Stress is a part of everyone's life whether they have a chronic illness or not. Stress happens when changes we are not in control of occur. Having a chronic illness only intensifies the situation.

Living With Chronic Pain

Fifty million Americans have pain; chronic pain, lasting six months or longer and 25 million Americans experience short-term pain from injuries or surgeries annually. Women tend to experience daily pain, miss work because of pain and develop conditions that cause chronic pain. If you experience pain with your chronic illness, as most of us do, you may not always want to complain to your physician.

9 Steps To Help Harness The Healing Power Of Physical Activity

One of the most potent forms of medicine isn't something you can buy at a pharmacy or get at the doctor's office. No one else can give you this medicine or perform its magic for you. It's movement, simple physical activity that can have profound healing effects. And it's something only you can do for yourself.

Herbs: To Take Or Not To Take

Herbs and other natural remedies are so popular in our society. Lets look at a few things to make sure what you are taking is safe and the importance of taking control of your own health care.

Autoimmune Disease: What Are They And Do I Have One?

In a person with an autoimmune disease, the immune response is "disordered" and cannot tell the difference between foreign cells and body cells. The it produces immunological cells that attack its own cells instead of invaders. These defective antibodies attack the body's cells to such an extent that damage occurs to the body's tissues.

Hypnotherapy In Medicine

Until recently hypnosis had been on the outside looking in. It has mostly been viewed as dark and mysterious or as a manipulative stage act going for the cheap laughs. Things are changing quickly. Research is bearing out what many have been claiming for decades. Hypnotherapy is now widely practiced in 21st century medicine, psychiatry, dentistry, athletics and business.

Do I Have To Feel Guilty When I Feel Okay?

When we ache, oh, how we ache! But when we feel half-decent, then what? Do we sit at home and dread the moment in which the chronic pain returns? Or do we run out and catch up on a bit of life and have some fun while the going is good? This is the quandry of living with chronic illness.

Hypnotherapy And Self Esteem

Why can't we succeed? What exactly is holding us back from reaching our goals? What makes us grasp onto our habits and phobias and not want to let them go? Our self-esteem.

Living With An Ostomy

When you first meet your Ostomy, say "hello" and make friends he/she will be with you! It is overwhelming the thoughts that enter you mind. Your thinking, is this for me?

Ambushed From Within: Ulcerative Colitis – The Other IBD

Ulcerative colitis is not a disease you hear about very often. It is referred to in hushed tones, thought only to be suffered by elderly people. Patients go to the grocery stores late at night to buy Imodium in bulk to help alleviate their diarrhea. They make excuses to not go to functions or out with their friends for fear that they will not be able to get to a bathroom in time.
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