Letting Go Of The Life You Have Planned

Sometimes that life isn't what we expect and coming to terms with the new reality of life with chronic illness is difficult and can be traumatic. I know it took me several years after my diagnosis before I found an inner acceptance

How HealingWell Started

I had just been diagnosed with a chronic illness a few weeks earlier and felt completely alone. My experience with medical tests, procedures, and getting shuffled from doctor to doctor was absolutely exhausting and terribly frustrating.

Getting Self-Help Online

Over 20 years ago, I was diagnosed with a chronic illness. I went online and was surprised by the lack of an outlet in which ordinary people like me could share information or find an empathetic ear.

Is A Clinical Trial Right For Me?

Patients take part in clinical trials for many reasons. While the treatment that you receive may offer you the best outcome, it is important to evaluate all of your options before you decide that clinical trial is right for you. Here are some things to consider:

Living More Meaningfully With Chronic Illness

To be meaningful, we don't necessarily have to do wonderful things or accomplish spectacular goals. Most of the time, what we do is far less important than who we are. Our simple presence, our caring, our bodies, our minds all have value to the world.

Self – Healing Basics

Through this article I explore some very basic methods that can be used to relieve tension, stress, and depression, as well as sharpen intuition, clear the mind, and increase energy. These methods can be used by anyone to help restore a general sense of well-being.

The Coping With Chronic Illness Self-Care Quiz

Is how you think about your self-care consistent with how well you practice it? Take this quiz and find out.

Coping With The Stress Of Chronic Illness

Stress is a part of everyone's life whether they have a chronic illness or not. Stress happens when changes we are not in control of occur. Having a chronic illness only intensifies the situation.

Living With Chronic Pain

Fifty million Americans have pain; chronic pain, lasting six months or longer and 25 million Americans experience short-term pain from injuries or surgeries annually. Women tend to experience daily pain, miss work because of pain and develop conditions that cause chronic pain. If you experience pain with your chronic illness, as most of us do, you may not always want to complain to your physician.

9 Steps To Help Harness The Healing Power Of Physical Activity

One of the most potent forms of medicine isn't something you can buy at a pharmacy or get at the doctor's office. No one else can give you this medicine or perform its magic for you. It's movement, simple physical activity that can have profound healing effects. And it's something only you can do for yourself.
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