HealingWell

"Discover effective strategies to help patients recognize and manage fibromyalgia symptoms through education, lifestyle changes, and therapeutic interventions."

"Discover the urgent need for Crohn's disease research to improve diagnosis, treatment, and quality of life for millions affected worldwide."

Discover the vital role of chronic disease support forums in providing emotional relief, practical advice, and community for patients and caregivers.

Dear HealingWell Community, We hope this message finds you in good health. We have exciting news to

Irritable Bowel Syndrome (IBS) is a chronic condition that affects millions of individuals worldwide. Though its exact cause remains unclear, many individuals develop IBS after experiencing severe bouts of food poisoning or other triggers. For some, the symptoms can be relentless - alternating between diarrhea and constipation, accompanied by bloating, abdominal pain, and discomfort.

Not much about chronic illness surprises me anymore. But there is one thing that happens that always seems to catch me off guard. Getting sick.

Depression is a complex mental health condition that affects millions of people worldwide. It can have a profound impact on various aspects of life, including physical health. While depression is primarily characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities, its effects extend beyond emotional well-being.

To be meaningful, we don't necessarily have to do wonderful things or accomplish spectacular goals. Most of the time, what we do is far less important than who we are. Our simple presence, our caring, our bodies, our minds all have value to the world.

Through this article I explore some very basic methods that can be used to relieve tension, stress, and depression, as well as sharpen intuition, clear the mind, and increase energy. These methods can be used by anyone to help restore a general sense of well-being.

Sometimes that life isn't what we expect and coming to terms with the new reality of life with chronic illness is difficult and can be traumatic. I know it took me several years after my diagnosis before I found an inner acceptance